Family judo class

Memberships

6 months: $899
1 year: $1,590

FREE MMA or Boxing class when you sign up

The family class is a wonderful opportunity to spend quality time with your children. Learning self-defense and martial arts techniques in a fun, friendly, family environment while getting fit is a rewarding endeavour worth investing in.

"I remember former Prime Minister Pierre Trudeau tousling with his three boys at my parent’s martial arts school. PM Justin and his brothers Sacha (Alexander) and Michel loved it. They were the perfect age to participate together: 10, 8 and 6 years old. The night before PM Pierre retired, he brought his boys to judo and because of a big snow storm, they were the only students that showed up. I like to think that he retired because he saw the value of …family judo time!  Some of my fondest memories were doing judo with my father and also with my sons (when they were small and I could still throw them at will). Don’t wait, because your children are getting bigger and stronger by the week!"

Judo is made up of mainly holds, escapes, chokes, arm locks, foot sweeps and throws. Chokes and arm locks are reserved mainly for the older children or adults. Many of the throws will be practiced on the soft crash mat, so not to worry. Some blocks, strikes and kicks are practiced and applied to self-defense. The class is recreational and not competitive in nature.

 Karate Class (kicking, blocking, punches/strikes) also runs at the same time as the Family Judo. A family member can opt to sign up for the Sunday Karate rather than Judo and take advantage of the family discount. Lim Vannarith is an experienced Cambodian Karate instructor 3rd degree certified. His expertise is Kumite (sparring) but it is well hidden under his gentle demeanour which is very non-intimidating and perfect for beginner Karate students.

Ten class packages are available with a six month expiry date for these programs.

SCHEDULE

Sun 2:30pm - 3:30pm

Ottawa Martial Arts & Fitness Classes

Tina Takahashi Martial Arts & Fitness aims to provide the highest quality instruction not only for athletes that have high aspirations but also for beginners that may not hold Olympic type dreams. All levels of experience are most welcome with appropriate programs custom made to suit any fitness or skill level.

* CANADA'S 1ST WOMEN'S OLYMPIC COACH
* CANADA'S 1ST GOLD MEDAL AT WORLD JUDO COMPETITION
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Tina Takahashi's Highlights
* CANADA'S SPORT FEDERATION CERTIFICATE OF RECOGNITION FOR PIONEERING
* CANADA'S JUDO SPORTS HALL OF FAME, JUDO ONTARIO, OTTAWA AND NEPEAN
* CANADA'S JUDO INSTRUCTOR FOR PRIME MINISTER MULRONEY &
WOMEN'S COMPETITIVE JUDO
SPORTS HALL OF FAME MEMBER
PRIME MINISTER TRUDEAU'S CHILDREN
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CONTACT


613-366-0981

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1061 Merivale Rd 3rd Floor
Ottawa, ON, Canada K1Z 6A9