Muay Thai Ottawa - Kickboxing Kun Khmer
Khmer = Khorm or Khom – (noun) name uses for the Khmer ethnic or race.
Kun Khmer, widely known as Muay Thai Kickboxing is recognized for its kicking techniques, Kun Khmer utilizes the science of 8 limbs: Hands, elbows, knees and shins. Kun Khmer also implements a grappling component called “The Clinch”. In “The Clinch”, opponents battle for dominant position with short range strikes by way of elbows and knees to wear down or finish the opponent. Workouts include sports specific drills including calisthenics, bag work, pad work, intense conditioning and specific drills to sharpen the 8 weapons.
Programs are broken down for beginners, advanced, recreational, private and competitor classes.
|Mon||7:00pm - 8:00pm|
|Mon||8:00pm - 9:00pm|Competitors class|
|Tue||7:00pm - 8:00pm|Kun Khmer & Kick Fit|
|Tue||8:00pm - 9:00pm|Advanced|
|Wed||8:00pm - 9:00pm|
|Wed||9:00pm - 9:30pm|Sparring|
|Thu||8:00pm - 9:00pm|
|Thu||9:00pm - 9:30pm|Sparring|