Women's Martial Arts Classes

Learn effective techniques for self-defense from the best martial arts disciplines in a non-competitive atmosphere. Enjoy this great workout in a supportive all-female environment suitable for various fitness levels. Have fun while building confidence through improved physical control and practical self-defence tactics.

Mom's looking for a meaningful experience to share with your daughter; a fighter-in-spirit trying to get (back) into shape; or a woman who prefers to exercise in the company of other women, you will enjoy this all-round workout and find that learning martial arts techniques is not just a fitness routine but also a road to personal growth.

Level of Difficulty Low to Medium

Ottawa Martial Arts & Fitness Classes

Tina Takahashi Martial Arts & Fitness aims to provide the highest quality instruction not only for athletes that have high aspirations but also for beginners that may not hold Olympic type dreams. All levels of experience are most welcome with appropriate programs custom made to suit any fitness or skill level.

* CANADA'S 1ST WOMEN'S OLYMPIC COACH
* CANADA'S 1ST GOLD MEDAL AT WORLD JUDO COMPETITION
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Tina Takahashi's Highlights
* CANADA'S SPORT FEDERATION CERTIFICATE OF RECOGNITION FOR PIONEERING
* CANADA'S JUDO SPORTS HALL OF FAME, JUDO ONTARIO, OTTAWA AND NEPEAN
* CANADA'S JUDO INSTRUCTOR FOR PRIME MINISTER MULRONEY &
WOMEN'S COMPETITIVE JUDO
SPORTS HALL OF FAME MEMBER
PRIME MINISTER TRUDEAU'S CHILDREN
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Contact

Golden Lion


613-366-0981

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1061 Merivale Rd 3rd Floor
Ottawa, ON, Canada K1Z 6A9

 

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