Women's Martial Arts Classes
Learn effective techniques for self-defense from the best martial arts disciplines in a non-competitive atmosphere. Enjoy this great workout in a supportive all-female environment suitable for various fitness levels. Have fun while building confidence through improved physical control and practical self-defence tactics.
Mom's looking for a meaningful experience to share with your daughter; a fighter-in-spirit trying to get (back) into shape; or a woman who prefers to exercise in the company of other women, you will enjoy this all-round workout and find that learning martial arts techniques is not just a fitness routine but also a road to personal growth.
Level of Difficulty Low to Medium