Wrestling

Wrestling class teaches the basic and advanced grappling movements of the first Olympic sport. This class includes takedowns and using the upper and lower body with exercises and drills designed to create the complete wrestler. Teens, men and women's classes are available for serious wrestlers or students with an existing rank in another art.

Level of Difficulty High

 

Ottawa Martial Arts & Fitness Classes

Tina Takahashi Martial Arts & Fitness aims to provide the highest quality instruction not only for athletes that have high aspirations but also for beginners that may not hold Olympic type dreams. All levels of experience are most welcome with appropriate programs custom made to suit any fitness or skill level.

* CANADA'S 1ST WOMEN'S OLYMPIC COACH
* CANADA'S 1ST GOLD MEDAL AT WORLD JUDO COMPETITION
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Tina Takahashi's Highlights
* CANADA'S SPORT FEDERATION CERTIFICATE OF RECOGNITION FOR PIONEERING
* CANADA'S JUDO SPORTS HALL OF FAME, JUDO ONTARIO, OTTAWA AND NEPEAN
* CANADA'S JUDO INSTRUCTOR FOR PRIME MINISTER MULRONEY &
WOMEN'S COMPETITIVE JUDO
SPORTS HALL OF FAME MEMBER
PRIME MINISTER TRUDEAU'S CHILDREN
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Contact

Golden Lion


613-366-0981

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1061 Merivale Rd 3rd Floor
Ottawa, ON, Canada K1Z 6A9

 

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