Kids Martial Arts Classes

After School Program

Starting September 2017, the after school program will be offered Monday to Friday 2:30 – 6 pm. We will be offering school pick-ups to designated schools in the surrounding area. (Central Park, Carlington, Westboro, Island Park, Parkwood Hills etc) To put your school on our list, please apply. Schools with the most children will be considered first.

Details will follow soon.

Tina Takahashi has an Honours Bachelor of Physical Education and a Bachelor of Education from the University of Ottawa as well as an Ontario Teacher’s certificate. She was a substitute teacher for elementary and high school students with the Ottawa Board of Education before going into coaching full-time.

She has visited numerous Ottawa schools either doing speaking engagements, demonstrations, teaching in judo/martial arts/self defense or after-school programs with Sport Ontario, the City of Ottawa or directly with schools.

 

Ottawa Summer Camps

JUDO, KARATE, (CAMBODIAN) KHUN KHMER (MUAY THAI) KICK BOXING, RUSSIAN SAMBO, OLYMPIC WRESTLING, SUMO, JAPANESE JU-JUTSU, BRAZILIAN JIU-JITSU, GYMNASTICS, SOCCER, SWIMMING, SOFTBALL

Cultural Activities: Sushi Making, Japanese Language, Origami (paper folding) & more

summer camps

Your child will experience:

  • A variety of interesting martial arts with the main focus on Judo
  • Traditional and high quality exposure to these arts
  • Age and level appropriate fun games & drills to reinforce skills
  • Relaxed daily outings (weather permitting), ie. park, splash pad, pool etc
  • weekly off site excursions such as beach, bowling, museums, mini-putt etc

Your child will learn:

  • How to Fall safely
  • Self Defense, (blocks, strikes, kicks) Anti bullying
  • Ground techniques & escapes from holds, (chokes & joint locks for older students)
  • Stand-up throws and trips, grappling hold-downs and turnovers

Your child will benefit from:

  • Genuine high level expertise instruction from the Takahashi MacFadyen family who are certified high degree black belts from Judo Canada and Kodokan Institute in Japan. All are national & international champions in several martial arts and NCCP (National Coaching Certified) Level 3 Judo, Level 1 Gymnastics
  • Excellent fitness exercises – All body movements for strength, co-ordination, flexibility, cardio and power
  • Discipline, respect and friendship developed during the camp
  • Competitive tactics for the advanced player interested in competition

Camp Rates:

  • Great Family discounts: 15-20 %
  • Reasonable rates and Monthly Early Bird Discounts before June.
  • First Camp price: ($235 by June 30), ($245 after June 30). Additional camps $189. Per Day fee $59. Half day weeks $149. 4 day camp $188 by June 30, $198 after June 30. 

Camp Dates - Four (5 day) weeks to choose from: 

  • July 24, July 31, Aug 14, Aug 28
  • All Girls week: Aug 21 (5 yr +)
  • 4 day camp: Aug 8

Who’s eligible: boys and girls age 5 1/2 to 16 yrs. (older students will learn leadership skills)

Hours: 9:15 am - 4 pm (8:30 to 5 pm included) Before/After care available

Location: 1061 Merivale Road, 3rd Floor, (at Kirkwood) Ottawa ON K1Z 6A9

To register, please email or mail registration form with payment (cash, cheque, e-transfer). Please keep receipt. Registration form can be found on website, tinatak.com

Contact: Tina Takahashi

Telephone: 613-366-0981

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Mail/drop off: 1061 Merivale Road, Ottawa K1Z 6A9

Download Registration Form

 

Pee Wee CHILDREN'S & Youth MARTIAL ARTS CLASSES

Learning to fall properly without getting hurt is a practical life skill that everyone should know, your child can too. Tina Takahashi Martial Arts & Fitness offers a well rounded program appropriate for your growing child. Warm-ups with a variety of exercises, drills to reinforce skills, standing and ground technique practice, gymnastics, games, and much more are included in the various classes. Sparring "practice" competition matches, refereeing and kata (pre-arranged forms) are taught for 7 yrs. old and up. Exercises and skills are selected that are age appropriate in our acclaimed Pee Wee Classes for ages 4 to 7 years.

Youth Classes offer students the best all round grappling and striking expert teachers in the country. Older children and teens can train for recreation or competition. Practising a variety of martial arts including the striking arts such as Karate and Kun Khmer make students very capable.  Children gain confidence and concentration. Learning to protecting oneself through martial arts training is one large security, safety measure you've responsibly taken that will help keep your peace of mind as a parent. Motor skills, physical strength, balance, stamina, self-defense, and discipline are developed while being respectful of one another, fostering good sportsmanship, mutual welfare and benefit and cooperation.

Ottawa Martial Arts & Fitness Classes

Tina Takahashi Martial Arts & Fitness aims to provide the highest quality instruction not only for athletes that have high aspirations but also for beginners that may not hold Olympic type dreams. All levels of experience are most welcome with appropriate programs custom made to suit any fitness or skill level.

* CANADA'S 1ST WOMEN'S OLYMPIC COACH
* CANADA'S 1ST GOLD MEDAL AT WORLD JUDO COMPETITION
Image is not available
Tina Takahashi's Highlights
* CANADA'S SPORT FEDERATION CERTIFICATE OF RECOGNITION FOR PIONEERING
* CANADA'S JUDO SPORTS HALL OF FAME, JUDO ONTARIO, OTTAWA AND NEPEAN
* CANADA'S JUDO INSTRUCTOR FOR PRIME MINISTER MULRONEY &
WOMEN'S COMPETITIVE JUDO
SPORTS HALL OF FAME MEMBER
PRIME MINISTER TRUDEAU'S CHILDREN
Slider

Contact

Golden Lion


613-366-0981

This email address is being protected from spambots. You need JavaScript enabled to view it.

1061 Merivale Rd 3rd Floor
Ottawa, ON, Canada K1Z 6A9

 

Dynamo

 

athlete analyzer