JuJutsu

“Ju” is a concept. The idea behind this meaning of Ju is “to be gentle”, “to give way”, “to yield”, “to blend”, “to move out of harm’s way”. “Jutsu” is the principle or “the action” part of Ju-Jutsu. In Japanese, this word means science or art. Atemi-waza (striking techniques), Kuzushi (breaking of balance), Nage-waza (throwing techniques), Kanzetsu-waza (joint locking techniques), Shime-waza (choking/strangling techniques), Katame-waza (grappling techniques), and Ne-waza (ground immobilization techniques) are taught in a relaxed and safe environment. Proper Ukemi (breakfalls) are taught for safety.  Because of the inherent danger of the techniques used, Randori (free-practise or sparring) is minimal. Recommended for Men and Women over 30 years old.

 

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Ottawa Martial Arts Classes

Ottawa Martial Arts & Fitness Classes

Tina Takahashi Martial Arts & Fitness aims to provide the highest quality instruction not only for athletes that have high aspirations but also for beginners that may not hold Olympic type dreams. All levels of experience are most welcome with appropriate programs custom made to suit any fitness or skill level.

* CANADA'S 1ST WOMEN'S OLYMPIC COACH
* CANADA'S 1ST GOLD MEDAL AT WORLD JUDO COMPETITION
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* CANADA'S SPORT FEDERATION CERTIFICATE OF RECOGNITION FOR PIONEERING
* CANADA'S JUDO SPORTS HALL OF FAME, JUDO ONTARIO, OTTAWA AND NEPEAN
* CANADA'S JUDO INSTRUCTOR FOR PRIME MINISTER MULRONEY &
WOMEN'S COMPETITIVE JUDO
SPORTS HALL OF FAME MEMBER
PRIME MINISTER TRUDEAU'S CHILDREN
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CONTACT


613-366-0981

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1061 Merivale Rd 3rd Floor
Ottawa, ON, Canada K1Z 6A9